Milia (singular: milium) are small, white or yellowish bumps that typically appear on the face, especially around the eyes, cheeks, and nose. They form when dead skin cells become trapped beneath the surface of the skin, rather than being naturally exfoliated. While harmless and painless, many people choose to remove them for cosmetic reasons.
Milia does not usually go away with regular cleansing or exfoliation. Safe and effective removal is best done by a trained professional such as a dermatologist or licensed aesthetician. Here’s how it’s typically done:
Note: It’s not recommended to try removing milia at home, as improper techniques can lead to scarring or infection.
Milia are not pimples and are located deeper under the skin. Popping them at home can cause scarring or infection.
You might feel a slight pinch or pressure, but it’s generally quick and tolerable. Numbing creams may be used for sensitive areas.
Depending on the number of milia, removal can take anywhere from 10 to 30 minutes.
They can reoccur, especially in people prone to them. Proper skincare can help minimize recurrence.
Minimal. You may experience slight redness or sensitivity, but it usually fades within a day or two.
Milia in adults can be triggered by heavy skincare products, sun damage, or skin trauma. Sometimes, there's no clear cause.